Music Therapy Services

Individual Music Therapy

Utilizing music interventions for non-musical goals

Music interventions may include:

  • Listening to songs and talking about the lyrics

  • Singing

  • Writing a new song together

  • Making music spontaneously on an instrument

  • Learning an instrument

Non-musical goals may include:

  • Learning coping strategies or relaxation techniques

  • Increasing confidence

  • Facilitate emotional processing and expression

  • Decreasing isolation, stress, depression, and anxiety

  • Support overall wellness

Group Music Therapy

Music therapy is perfect for an on-going group or one-time workshop

Group experience examples:

  • Drumming

  • Song Share

  • Lyric Analysis

  • Drawing to Music

  • Song Re-Write

  • Mood Modulation Playlist

  • Soundscapes

  • Life Album Cover

  • Music & Imagery

Mental wellness topics:

  • Mindfulness

  • Self-Care

  • Rumination

  • Emotional Identification

  • Healthy Relationships

  • Dialectical Thinking

  • Stress Response

  • Frustration Tolerance

Guided Imagery and Music

Music and meditation-based depth technique

Benefits:

  • Deep relaxation

  • Gaining personal insights

  • Emotional healing and transformation

  • Connection with deepest self

  • Sparking creativity

What does a session look like?

  • Preliminary conversation

  • Relaxation Induction

  • Music Imagery

  • Grounding and Reorienting

  • Integration

How to Access Services

All three therapies are available through any of these options. We’ll help you find the right fit.

Insurance

Bloom is in network with a wide range of insurances including: Forward Health, United Healthcare, United Behavioral Health, Anthem Blue Cross Blue Shield, Cigna, and Humana. Not all therapists accept insurance or all types of these insurance policies.

Coverage varies by therapist and plan.

Self-Pay

This option is for anyone who doesn’t have insurance or want to use it. You may choose to self-pay for individual, couples, or family art therapy and counseling services. Rates range depending on the provider and client means.

Sliding-scale rates based on provider and need.

Community

Care coordinators from Milwaukee CCS can connect with us here to send a referral for access to art therapy services for youth and adult clients. Please contact us on behalf of your client to find out about our current availability.

​Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you.

You only have to bloom.

-Cheryl Strayed